MACADAMIA NUTS (Whole)
So Natural locally sourced macadamia nuts are naturally sweet and creamy and low in sugar and carbohydrates. They contain various essential nutrients such as dietary fibre and antioxidants that help reduce the risk of conditions such as cardiovascular disease, diabetes and digestive health. They are rich in minerals Iron, Potassium, Phosphorus, Magnesium and Calcium. A healthy portion size of macadamia nuts is about 30g (1oz) or 15 whole nuts.
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